Adult Consulting

We offer counselling services for adults for a wide range of difficulties that may be faced in life.

No problem is “too big” or “too small” to address. If there are areas in your life which you feel stuck in or unable to move forward with, seeing a psychologist will help to address your concerns.

  • Depression
  • Anxiety
  • Grief and loss.
  • Depression
  • Anxiety
  • PTSD
  • Complex Trauma
  • Grief, Loss and Bereavement
  • Anger management
  • Eating disorders and body image
  • Self-esteem and confidence building
  • Assertive communication skills
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Relationship and Marriage Counselling

Strong relationships or marriages are a significant part of living a healthy life.

All relationships will require ongoing work and maintenance over time to keep them fresh, exciting and meaningful. Experiencing challenging times is a normal part of every relationship. At our clinic we can help you to address many of the different challenges that may arise in the course of an intimate relationship.

  • Lack of, or ineffective, communication.
  • Lack of trust.
  • Infidelity
  • Relationship breakdowns
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Child and Adolescent Counselling

We understand that as children and adolescents grow and change, their needs will be very different.

We provide tailored counselling services, sensitive to each individual child’s development, needs and experiences. We use a collaborative approach with the whole family as appropriate to ensure each child is getting the support they need to overcome challenges and reach their maximum potential in all aspects of their development and growth.

  • bullying
  • difficulties with social interactions
  • exam and school pressures or stress.
  • Book Appointment

Family Therapy

Navigating family dynamics can become difficult due to competing needs, existing alliances and communication difficulties.

At our clinic, family therapy involves working with the entire family to address some of the issues identified as contributing to a less than ideal family dynamic. Family therapy resolves conflicts in a healthier way, fostering enriching family relationships.

  • Interpersonal differences between family members.
  • Ineffective communication.
  • Environmental pressures
  • Financial pressures
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Mind-Body Wellbeing Psychology


  • Stress management, including burnout
  • Mindfulness
  • Coping strategies and resilience building
  • Environmental/External pressures
  • Emotional awareness and regulation
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Workplace Issues


  • Work-Life Balance
  • Stress Management
  • Emotional Intelligence
  • Conflict Resolution
  • Communication
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Medical Issues


  • Illness
  • Chronic Pain
  • Infertility
  • Post-partum Depression
  • Sleep Disorders - Health Psychology
  • Health Psychology
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Addictive Behaviours


  • Smoking
  • Drugs and Alcohol
  • Sex
  • Pornography
  • Gambling
  • Gaming
  • Relapse prevention plan
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Family Relationships


  • Couples Therapy
  • Parenting
  • Domestic and Family Violence
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Offender/Forensic Mental Health Treatment


  • Reintegration with Family Members and Social Support
  • Vocational Training and Employment
  • Addiction and Relapse Prevention
  • Self-Esteem and Identity
  • Financial Concerns
  • Barriers to Treatment
  • Motivation for Treatment
  • Lifestyle Changes
  • Change Management
  • Conflict Resolution and Consequential Thinking
  • Self-Help Groups
  • Adherence to Supervision Conditions
  • Vulnerability to Relapse
  • Treatment for Specific Populations
  • Recidivism
  • Mental Health
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